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Breathwork Circle

December 19, 2016 @ 6:00 PM - 7:30 PM

Join us for our monthly breathwork circle led by the talented James Beard, Every 3rd Monday, 6:00 pm – 7:30 pm in Learning Center at ICoHS!

Please bring your own yoga mats!

Breathwork is an aerobic body/mind exercise, simple yet powerfully empowering.Come learn to incorporate it into your daily practice and use it for the rest of your life to achieve optimum well-being and balance.

We hope to see you there!

Details

Date:
December 19, 2016
Time:
6:00 PM - 7:30 PM
Event Category:

Venue

ICoHS
1500 State Street
San Diego, CA 92101 United States
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