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Discover your breath with James Beard
April 4, 2016 @ 5:30 PM - 8:00 PM
James has been actively exploring the breath most of his life. In 1992 he was introduced to Breathwork, which has led him deeper into the world of healing, yoga and massage. Over the years, his intention has not only been to help others heal but to guide and empower people to heal themselves.
His workshops have a segment exclusively dedicated to helping you create a daily practice you can use the rest of your life for your well-being. This Breathwork practice inspires people to control their state of being by consciously controlling the patterns of the breath. James enjoys encouraging students to be open as the healing path unfolds in Breathwork. He focuses strongly on the heart in his workshops, incorporating the individual needs of each student in an effort to cultivate an environment that is welcoming and free.
7:30pm – 8:30pm
Miraculous Monday guests are eligible for a free massage from our Massage Therapy Program students! Massages are first come first serve so come early to guarantee your spot for a night of relaxation!
For maximum benefit, please come dressed in loose or other comfortable clothing that allows you to breathe and move.
Our Miraculous Monday events are proudly sponsored by KIND Snacks.