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Hatha Yoga with Anjani Siegrist
November 30, 2015 @ 6:00 PM - 9:00 PM
Anjani graduated from Cortiva Institute in Tucson, AZ in December 2007 with over 1000 hours training and practicum then traveled to Thailand and India to study in depth the ancient healing arts. Anjani lived in South India for two years in a work study/internship program where she studied Reiki, Ayurveda, and Yoga as well as facilitated yoga teacher training courses in an international yoga center.
She has also completed Nutritional Counseling/ Healing with Whole Foods at the School of Healing Arts, San Diego, Dr. David Frawley’s Ayurvedic Healing Course, CranioSacral Therapy (over 90 hours training) with an Upledger Certified Teacher, has been certified Reiki Master Teacher and continues on-going Shamanic Training with Shamanic Practioner, Katie Weatherup in San Diego, California, and is an active member and student of the Shamanic Astrology Mystery School.
Anjani is currently certified with the National Certification Board for Therapeutic Massage and Bodywork and also a registered teacher (E/RYT-500) with Yoga Alliance, and has a Bachelor’s degree in Business Administration.
Join us on Monday for yoga. This traditional hatha yoga class will be taught in Sivananda style and consist of breathing exercise, physical postures, and deep relaxation techniques to bring you into a balanced state of bliss.
Zen-Touch™ Healing Massage
MM’s presentation will be followed by Aline Thiesen, our international SOHA holistic student and Zen-Thai Touch™ lover, who will apply her outreach internship practice toward guiding and facilitating Zen-Thai Touch™Shiatsu Massage!
For maximum benefit, please come dressed in loose or other comfortable clothing that allows you to breathe and move.