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Miraculous Monday – Holistic Fitness
April 3, 2017 @ 5:30 PM - 7:45 PM
Mark your calendar for April Miraculous Monday!
Come take a school tour and talk to our Admissions Team about programs and enrollment! Enjoy different flavors of kombucha provided by Clearly Kombucha.
The Holistic Fitness workshop will include a lecture, demonstrations and exercises from the Personal Training program offered at ICoHS. This workshop will also education participants on how to successfully implement skills and techniques to optimize their overall quality of life and to also help others optimize their quality of life through health and fitness. Come learn about core and coordination, preventative and corrective exercise, posture alignment and much more!
• 5:30-6:00 pm – ICoHS Open House & School Tour
• 6:00-7:45 pm – Holistic Fitness Workshop
Please RSVP to reserve your spot HERE: https://form.jotform.us/70725026495155