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information technology certifications at ICOHS.edu

The Top 5 Benefits of Getting an IT Certification

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What can Information Technology Certifications Do For You?

When undertaking education in information technology, one has to consider which direction they intend to progress in. There are many paths to choose from and in order to stay on course, certain certifications may need to be acquired.
Information technology certifications are not exactly a necessity in order to have a career in IT, but they certainly do seem to help tremendously. From increasing your chances of scoring that dream job with a higher starting salary, to improving skills and boosting your resume, there are reasons why so many IT professionals opt for the acquisition of official certifications.
In this article, we explain what IT certifications are, along with some of the most common certs. Additionally, we dive into the five top benefits of getting an IT certification.
 

What Are IT Certifications?

IT certifications are essentially documents that confirm an individual’s competency or even expertise of a specific tech-related skill. It is possible to get far more than just one certification, and they are typically only acquired after a series of reviews, education, and finally examination or assessment.
Information technology certifications are not easy to obtain and do truly require a solid understanding of the presented curriculum, which is part of why they are so credible when placed on a resume for employers to view.
There has been a long debate as to whether certifications or experience are more important, but while experience can certain go a long way, it takes time to build which not everyone has collected especially at the beginning of a career in information technology.
For this reason, certifications are often a beneficial way for budding professionals to prove their skills. There are other benefits of getting certified as well, which we will soon explain in further depth.
 

What Are Some Common IT Certifications?

While there are a multitude of IT-related certifications to choose from, there are some that are more discussed throughout the industry and have become well-recognized standards.

Microsoft Office Certifications

While these aren’t specifically IT-related, Microsoft Office certifications are useful for a number of applications, including information technology.
Microsoft Office certifications are available in two groups:
●       Microsoft Office 365 and Office 2019 certifications
●       Microsoft Office Specialist 2016
If you would like to read more about the benefits and breakdowns of Microsoft Office certifications, this article explains your options in greater depth.

Cisco Certifications

Official certifications offered by the well-known American tech company Cisco, there are a number of ways these can boost your career. With five paths to choose from, Cisco certifications have become a popular way to prove skill sets in the IT industry.
Cisco certification paths that are available include:
●       Cisco Entry
●       Cisco Associate
●       Cisco Professional
●       Cisco Expert
●       Cisco Architect
If you would like to learn more about the advantages and details of the Cisco certifications, this article will present what you need to know.

CompTIA Certifications

CompTIA is a trade organization based out of Chicago. On top of being highly reputable in the IT industry, the organization is also a non-profit, meaning that it keeps a lower bias. They intend to primarily educate specialists and professionals throughout the IT industry, and part of the way they do so is by issuing certifications.
There is a variety of certifications that can be obtained from CompTIA, some of which include:
●       CompTIA Security+
●       IT Fundamentals+
●       CompTIA A+
●       CompTIA Network+
●       Cybersecurity specific certifications
●       Infrastructure specific certifications
While this description only skims the surface of what CompTIA certifications are all about, this article goes into greater depth about these useful qualifications and which career paths they can benefit from.
 

What Are the Benefits of IT Certifications?

Now that you have a general overview of what IT certifications are, along with knowledge of some of the most prominent options available in the industry, it is important to take a gander at how these certifications can be of benefit to your career, or future career, in information technology.

1. Improve Your Resume

While many individuals have impressive skills written on their resumes, it is possible to fake abilities when they are written on paper without proof to back up any claims. Certifications are especially legitimate and it is difficult to falsify the possession of certs. That is because it is possible for employers to ask for proof and check for their legitimacy.
When an employer sees certain official certifications on a resume, they can rest assured knowing that you are actually capable of the claims you make. If two equally as experienced job applicants were to apply for the same position, chances are the ones with the right certifications would be more likely to score the work.
Obtaining certifications is an especially wise choice for those who are new to the IT industry and do not have much prior work experience. While work experience requires previous employment and time to acquire, certifications are examination, skills, and knowledge-based, so even those who have not been employed in information technology for long can express their professional abilities and impress employers.

2. Boost Your Employability

Employers are often delighted to hire employees that are already highly qualified for a specific position because this implies less initial training so that the individual can be brought up to speed with the ins and outs of the position. Those who are able to pass the examinations for a variety of IT-related certifications are certainly qualified for many information technology positions.

3. Gain Access to a Larger Variety of Potential Careers and Positions

While it is possible to acquire a variety of positions with an educational background in information technology, getting certified amplifies your employment possibilities. Some jobs altogether will not hire employees if they do not possess certain certifications. These positions are predominantly government and military I.T. careers, where certain skill sets must be proven.

4. Score a Higher Starting Salary

While salaries for jobs in information technology are already oftentimes reasonable and at other times substantial, teksystems.com reports that those who have added at least one certification to their resume are looking at an increase in 15%.
If you apply for your first information technology job and have some certifications under your belt, you are looking at an impressive starting salary, which is also a wonderful way to get your foot in the door with a career that is not only internally fulfilling but financially as well.

5. Unlock New Skills and Enhance Your Knowledge

There are so many directions one can go in when it comes to information technology, sometimes it is challenging to know which skills and knowledge would be best for employability. Certifications narrow down the knowledge a bit more, allowing you to focus upon some aspect of IT in more detail, which increases expertise and enhances skill sets.
 

5 Benefits of Getting an IT Certification: Our Final Thoughts

Have you decided yet whether or not obtaining an IT certification is right for you? If you have not quite made up your mind, worry not. The beauty of IT certifications is that you can secure them at any point during your career in information technology.
As this article portrays, there are many benefits of opting for further development of information technology skills and knowledge, but at the end of the day, you must decide what is in your best interest and what will best progress your career in the direction of choosing.
Are you searching for IT schools in San Diego or for an affordable IT school?
At ICOHS College our team of dedicated educators is passionate about seeing their students succeed. We are a non-profit vocational college in the heart of San Diego offering four information technology tailored programs for study. These include Computer Network Technician, IT Network Specialist, and IT Systems Administrator, along with a Continuing Education program in Information Technology.
Does one of these options seem intriguing to you? Reach out to us today and request more information.
ICOHS is a WIOA approved college

What is WIOA and How to Use it to Your Advantage

By Community, Financial Assistance, IT, Massage Therapy No Comments

What Is WIOA?

Finding opportunities in education can be difficult at the best of times. Still, over the last couple of years, a government program called WIOA has been trying to make the process more accessible than ever.
 
You may have heard the term WIOA occasionally bandied about during recent political years, or even online if you are looking for employment or educational support. But what exactly is WIOA? The term itself stands for Workforce Innovation and Opportunity Act, and it does exactly what it claims on the tin. The bill’s purpose was to ease the employment hardship that many Americans had found in the previous years.
Enforced in 2014 during the Obama presidential years, the original bill was founded because many senators believed that there was a strong disparity between job creation and unemployment. This idea was often spoken about by Senator Lamar Alexander, who said that:
“it’s too hard to find a job. It’s too hard to create a job. We have some differences of opinion on what to do about it, but I think we agree that matching job skills to a job is a solution to millions of Americans.”
The bill found support and was signed with Obama’s approval on the 22nd of July, 2014. The intention of the bill was to reduce unemployment, not only for those simply out of work but who found it harder than most to find work. The main force behind the bill is described well by this official government page, which is dedicated to all things WIOA.
“WIOA is landmark legislation that is designed to strengthen and improve our nation’s public workforce system and help get Americans, including youth and those with significant barriers to employment, into high-quality jobs and careers and help employers hire and retain skilled workers.”
You may find that this description resonates with you if seeking employment has been far from easy. So whether you are looking to jump straight into a job or are planning on going back to school and choosing to study in a particular field, you may find WIOA beneficial. Schools, such as ICOHS, offer to take a WIOA grant, meaning you can study one of their courses for a lower price.

Who Can Use WIOA?

So who exactly can use WIOA? If you’ve researched the topic before, you may have found that it wasn’t the easiest concept to understand. Like we reiterated earlier, the main idea is providing a fairer working or skill-building opportunity to those who are considered to be in a more vulnerable position than most. And you may find this list broader than you initially thought. It can mean individuals who live with a mental or physical disability, those who have experienced incarceration, veterans, individuals who have grown up within the foster care system, or those who simply need to re-enter the workforce with a new skill-set.

What Resources Can WIOA Provide?

With the bill supporting 2,400 American job centers across the country, it can help you find access to an extensive range of jobs. Not only is this great for the people searching for jobs, but it enables job sectors who are struggling to find employees a new resource pool, helping to stabilize the economy.
WIOA offers a range of tools that you can use to further your education and career; they can be allocated into four different ‘titles’. These are summarized below.
Title I: This encompasses a large portion of the act and primarily oversees the ‘workforce development system’. It ensures that those from lower-income backgrounds are still able to express a degree of choice in their education.
Title II: This is the Adult Education and Family Literacy Act, or AEFLA. This title not only promotes but provides learning and support to adults who need to gain functional English literacy.
Title III: This title is an evolution of the Wagner-Peyser Act of 1933, which traditionally controls the Employment Service or ES.
Title IV: This amends the Rehabilitation Act of 1973; it aims to provide care, support, and rehabilitation for adults and families who live with a disability.

How Can WIOA Help You Study?

The WIOA act has tried to cover all aspects of employment in its policy. There are many other ways in which a WIOA can help prepare you for work:
●     By assisting with your job search, and providing counsel to the current job market
●     Giving you access to a variety of self-help tools, including; computers, online programs, and photocopiers
●     Social services, such as practice interviews and techniques
●     Providing knowledge about compensation for unemployment
●     Group services, such as workshops and job clubs
●     Funding and grants for those who wish to learn a skill-set
WIOA is a great step to take if you want to re-enter the working world, and that can begin with education. Many career paths require a level of education, or a specialized skill-set in order to excel in that field. So whether you want to specialize in holistic medicine or business theory, further education is essential. However, this doesn’t come cheap, and college fees can often amas to crippling debt and unsavory repayments.
By applying for an educational grant from WIOA, you can make these goals accessible. They can support you financially so that you can learn all the essential skills you need to achieve the job of your dreams.

How to Use WIOA?

If you think you might be eligible to apply for a WIOA, you can follow the application process through each state’s webpage. For applicants in the state of California, you can access it from the CaliJobs site.
Many schools, such as ICOHS, accept the WIOA grant increasing your course diversity. At ICOHS, you can study a range of holistic and wellness programs that include; Professional Massage Therapist and Holistic Health Practitioner. We also offer classes geared towards technology education; this includes courses such as IT Systems Administrator and IT Network Specialist.
We make the application process as easy as possible and even offer WIOA guidance for those who are searching for it. Reach out and discover if you qualify for the WIOA grant and work towards your future career and goals. Get more information at ICOHS College.

Microsoft Office Certifications

How Microsoft Office Certifications Can Benefit Your IT Career

By IT No Comments

Microsoft Office Certifications Can Boost Your Value

In every career field now, the competition is fierce. Resumes need to stand out to get noticed by employers, even in work forces with high employment opportunities such as information technology.
For those on the IT job market, certifications are often the best way to prove your skill set to grab the attention of potential employers. There are a number of certifications you can achieve to boost your resume including CISCO and CompTIA, but as it turns out Microsoft Office certs are some of the most important and valuable, for they have become somewhat of an industry standard.
In this article, we discuss Microsoft Office certifications, along with a description of what they are and how they can actually be of benefit to your career in IT.

What Are Microsoft Office Certs?

Microsoft Office certifications are much as their name would imply. Microsoft offers official certifications to professionals who have undertaken courses to master their programs, which requires passing designated examinations.
While many professionals these days have knowledge of the various Microsoft Office programs and how to utilize them at the workplace, having an official certification makes you stand out even more and expresses to employers the professionalism of your expertise.
Obtaining Microsoft Office certifications is not only helpful for professionals throughout the IT industry, but far beyond that as well. Microsoft’s official website describes the benefits of achieving these certifications as “get hired, demonstrate clear business impact, and advance your skills.”
The available Microsoft Office certifications are categorized into two variations, and depend upon the version of Office being operated.

Office 365 and Office 2019: Microsoft Office Certifications

These are the first of the two possible certification. They are a series of exams available for those who wish to acquire the Office 365 and Office 2019 certifications.
Exams available:
● Excel Associate
● Word Associate
● Word Expert
● PowerPoint Associate
● Coming soon: Access Expert, Excel Expert, and Outlook Associate
Any exam passed leads to a certification which can be included on a resume.
Additionally, as of July 2019, those who pass three Associate exams are then awarded the title of Microsoft Office Specialist: Associate.

Microsoft Office Specialist 2016

For those desiring to prove they possess further comprehensive experience to employers, this selection shows that you have the required knowledge and professional abilities to successfully operate one or more Microsoft Office programs, along with an understanding of Microsoft Office hybrid and cloud solutions.
This is a brilliant starting point for those who intend to achieve certifications in the next level up, known as the Microsoft Certified Systems Engineer (MCSE): Productivity certification.
Some of the primary technologies utilized throughout the Microsoft Office Specialist 2016 category includes:
● Skype for Business
● SharePoint
● Microsoft Office 365
● Exchange
● Microsoft Office
The direction you choose regarding Microsoft Office certifications is completely up to you, but it is often important to take into account what your future goals are and how the certs offered can best be in support of those achievements.

Reasons to Acquire Microsoft Office Certifications

Aside from increasing your employability and boosting your resume, the biggest reason why you may want to consider getting your Microsoft Office certs is because they are universally recognized and can complement other skills no matter where you intend to apply for jobs. Professionals from countries all over the world rely on certifications such as those offered by reputable organizations like Microsoft to prove their proficiency and knowledge of certain skills.

Come Out on Top in a Competitive Market

If an employer is faced with the decision of hiring you and one more individual with the same work experience, the person that possesses certifications such as Microsoft Office will most likely receive the job offer.
This is because, while many are familiar with the various Microsoft programs and how to use them, it is easy to write on a resume that the knowledge is there without this actually being true. With a certification, this proves to employers proficiency in Microsoft Office, which in turn means less time spent training an employee to get up to speed with the ins and outs needed to fully conduct their daily tasks.
Those with Microsoft Office certs tend to come out on top in a highly competitive job market, merely because employers can believe their accreditations written on a resume since they can be easily checked for legitimacy.
Boost Your Qualifications and Increase Your Value
As it turns out, Microsoft Office certifications are considered the most important for potential employers in a number of fields. Microsoft reports that “23% of Microsoft certified technologists reported receiving up to a 20% salary increase” upon receiving a certification.
Additionally, they claim that “Microsoft certified developers are 90% more productive and nearly 60% more efficient” when compared with their coworkers and piers.
Although we are not positive exactly how Microsoft generated these statistics, the company is a reputable one and has been respected for years, so this is what makes their numbers more believable.
Taking these numbers into account, Microsoft Office certifications seem to be benefiting individuals in the IT industry as well as many others.

Our Final Thoughts on Microsoft Office Certifications

While there are many ways to boost your resume with certifications and increase your chances of impressing employers, Microsoft Office certs are somewhat of an industry standard, beyond merely the IT industry.
With that being said, Microsoft Office certifications are not immensely time consuming to achieve, especially if compared with other IT-specific certifications such as CompTIA and CISCO, yet they do greatly impact employability. Obtaining Microsoft Office certs may not be for everyone, but if you intend to work in the technology sector, they are highly recommended and beneficial.
Are you interested in entering a career in IT? Are you searching for IT schools in San Diego or for an affordable school for IT?
ICOHS College is a non-profit vocational college based in the heart of San Diego. We offer benefits for veterans and their families, as well as other forms of financial assistance. Our team of dedicated educators lead four information technology-related programs including to become a Computer Network Technician, an IT Network Specialist, and an IT Systems Administrator, as well as a Continuing Education program for Information Technology.
Does this sound like the right path for you? Reach out to us today and request more information.
IT Professional Managing Computer Servers

Why IT School Could Be the Best Investment for Your Future

By IT No Comments

IT School Could Be the Best Investment You Ever Make

After hours of scrolling, browsing, and reading through different college websites, it can feel quite disconcerting as a prospectus student. The overwhelming feeling of choice can sometimes lead us to make choices we have later regretted. That’s why we are going to give you a full insight into why studying at an IT school may be the best option for you.

Unlimited Potential in the Job Pool

Unsurprisingly, IT jobs are flourishing within the job market, and there are numbers to prove it. CompTIA has released data claiming that job creation in the tech industry ranks at #6 out of the top #22 top-level occupation categories. While this is positive news for those seeking these positions, it also means that you might be faced with some friendly rivalry from your fellow students. It can be hard to differentiate yourself and stay ahead of the competition, that’s the benefit of studying at a school specifically designed for you.

IT school will prepare you to meet the demands and expectations of the IT work community. With connections in different tech fields, schools like ICOHS College can help you improve your job search strategy by discovering your strengths and improving your weaknesses.

Staying Focused

It’s not unusual for many colleges or universities in the U.S. to encourage students to participate in a wide variety of classes. And, while this may be beneficial for students still undecided about their future career, it can feel frustrating for those who are already confident about which educational path they are taking.

With the possibility of completing your chosen degree in 2 years, in some cases less than this, IT school can be a popular choice if you are in a time-sensitive position or simply don’t want to study topics that you know won’t be beneficial to your overall education.

It can help you focus and specialize in the subject you want to develop. ICOHS College is an example of this; we provide an abundance of classes tailored to specific fields of IT such as IT Network Specialist training, IT Systems Administrator training, and Computer Network Technician training. With the support of career counseling, dedicated instructors, and tailored-to-you courses, being in an IT school ensures you stay on track with your goals.

High Earnings in the Tech Industry

One great incentive for choosing to study at a school for IT is the potential for financial gain in the future. Although it’s important to follow your passion, we can’t dismiss the importance of earnings in this career choice. If you are lucky, you can combine the two. CompTIA has released data showing that median tech wages are 92% higher than median national salaries. And we can’t imagine this changing anytime soon considering how big the tech industry is growing.

How does studying at an IT school affect this? During your course, you will have the opportunity to interact with a career counselor and familiarize yourself with the current tech market. Many schools also provide appropriate job placements when you finish your course; this means you can jump straight into employment and begin earning without delay. The IT industry is very fast-paced, so you will find that climbing the career ladder is much easier than in some other industries.

Affordable Education

The cost of education in the U.S. has reached unprecedented heights in recent years. And, according to the College Board, fees have risen to an average of $34,740 per educational year. That’s the equivalent of a two-bedroom home in Sacramento (CA) or 100 iPad Minis (16 GB) – just to put the cost in perspective. Because of this, many students face the dilemma of taking out unrealistic student debts or sacrificing their education altogether.

Often IT schools cost a fraction of the price that more diverse schools do because they cater to a more specific area of study. Schools, such as ICOHS, also provide uncomplicated payment plans, as well as benefits for veterans and other forms of student financial aid to help you organize your money and ease the financial stress that has become so common-place.

A Job with Freedom and Security

The phrase ‘digital nomad’ has become synonymous with true occupational freedom. It’s ideal for those who shudder at the thought of working a conventional 9 to 5 working day and long for the flexibility that freelance work brings to their daily life. The great news? IT is at the forefront of freelance, so whether you are interested in studying graphic design, cyber security, or any specialized IT field, you can find something that works for you.

On the opposite side of the spectrum, many of us have personal responsibilities that keep us grounded in one physical location or require a consistent flow of income. So, if your aspiration is job security and stability, then a career in IT can support those goals too. Whichever direction you decide, IT school can help you launch head-first into your career.

Be a Part of the Future

If you are reading this, then it’s inevitable you already have some interest in the tech industry and are already aware of how important it is in our current world. Not only are we already so reliant on modern technology, but the potential advancements we can make in this sector is exciting. One of the joys of studying at an IT school is the amplification of this feeling. Everyone is equally passionate about the industry, and being surrounded by like-minded individuals can be very inspiring.

Whether you come in contact with technicians, students, or staff, expect a feeling of belonging. Not only could this significantly impact a positive mental state, but it could lead to focused and inventive ideas.

Access to Useful Resources

When you study at a school specifically designed for IT, you’ll typically find top-quality resources designed for your course. Giving you a taste of life working within the industry and preparing you for the challenges you may face in the future. At ICOHS College, this is certainly the case. We provide real-life scenarios, accessible software, virtual labs, and direct access to a whole team of industry professionals.

With everything you need at your fingertips, you’ll find excelling at your course easier than ever.

How to Take Your Next Step?

We hope this short article has helped clarify exactly what it means to study in an IT college, assisting you to make some important decisions about your future.

If you want some more information about how IT colleges typically work, explore the ICOHS webpage. You can find details about what courses and classes we teach, as well as informative advice about tuition costs and the admissions process.
Information Technology Programs at ICOHS College

These Are the Hottest IT Jobs of 2019

By IT No Comments

Keep up with the latest IT Job trends of 2019

As with much of the world, the IT world moves fast. Jobs that were once highly in demand are not so much anymore, and new positions are beginning to flood the tech market, gaining steady traction.
It is 2019 now and the hottest jobs in IT are vastly different from what they were five or even ten years ago. This job market has predominantly begun seeing a steady influx of cybersecurity and cloud-related jobs, which makes perfect sense when considering there are more threats than ever to networks and sensitive data. Hacking and cyberattacks are nothing new, and the malicious individuals behind these threats are finding new means of extracting confidential information.
Outside of cybersecurity, other parts of the IT market are regularly searching for employment too. In fact, the Bureau of Labor Statistics states, “Employment of computer and information technology occupations is projected to grow 12 percent from 2018 to 2028, much faster than the average for all occupations,” so there is certainly a need for qualified specialists to fill all these roles.
In this article, we go into detail about the hottest jobs in IT right now. If your intention is to start a career in information technology, learning this knowledge could potentially help with employability or at least steer your professional life in the right direction.

What Are the Hottest Information Technology (IT) Jobs in 2019?

When it comes to information technology, there are a lot of paths one can take. This term is rather broad and, therefore, during training and education, specialization and course of study is typically recommended.
While there are many IT career paths to choose from, not all of them are built equal when it comes to employment opportunities and salary. As it stands, some IT jobs are a wiser course of action if employability is your primary focus.

Chief Information Security Officer

A Chief Information Security Officer, also known as CISO, is a C-level management position overseeing an entire IT security department and its staff. Although this job does typically require an extensive amount of training and qualifications, it is a rewarding career that calls for excellent leadership skills and organizational abilities.
Most companies experience many threats on a day to day basis from hackers and other cybercriminals. For this reason, the cybersecurity department has to be a strong team of professionals, which is then managed by a CISO.
For many businesses, a CISO is as important for the fight against cybercriminals as a 5-star general would be in war. Because of this, employers typically want to see at least seven years of prior experience, along with a diverse skillset and top of the line training.
Chief Information Security Officers, although thrown into often high-stress and demanding situations, can expect to receive an average yearly salary of roughly $135,000 according to cybersecurityeducation.org, with the top 10% of professionals achieving around $208,000 annually.

Information Security Analysts

Coming back to the high responsibility of cybersecurity professionals, another key member of any company’s team is an Information Security Analyst. In charge of carrying out operations that keep a business’s data, networks, systems, and information secure and protected, this profession is highly in demand and as cyber threats rise, it will only continue to be so.
On top of being a sought after career, the training required to become an Information Security Analyst is relatively minimal in comparison with many other IT professions. Requiring only a Bachelor’s degree and less than five years of prior work experience, becoming an Information Security Analyst is possible even for relative newcomers.
In 2018, there were 112,300 Information Security Analysts in the United States according to the Bureau of Labor Statistics. Regardless of the size of this workforce, the demand for this career is still expected to rise by 32% between 2018 and 2028, which is much faster than average.
Best of all is the profession’s substantial salary: ranking in at around a medium pay of $98,000 per year. For those seeking a career path that is obtainable in a fairly short amount of time and comes with a considerable paycheck, becoming an Information Security Analyst should definitely be a strong contender.

Data Scientist

Career search go-to website GlassDoor released in its “Best Jobs in America for 2019” recently, posting that Data Scientist is the number one contender. All companies nowadays are capable of collecting data, but the data is meaningless if there is no expert to analyze it.
For this reason, Data Scientists are being hired left and right, with a reported 6,510 new job openings according to GlassDoor.
Additionally, the Bureau of Labor Statistics claims that the demand for Computer and Information Research Scientists is expected to increase by 13% from 2018-2028, which is considered faster than average.
The average salary for a Data Scientist sits at around $108,000 per annum, and chances are as demand continues to flourish, this number will only rise.

Cloud Engineer

Companies are moving away from old in-house data storage methods and are turning towards the cloud instead as a convenient and versatile alternative. Even some of the oldest companies in America are now opting for the cloud, and along with cloud computing comes the need for a specialist that can run and monitor the entire network or information.
In fact, an IT trend report published by SolarWinds stated that 67% of the tech pros they surveyed believe cloud and/or hybrid IT is the first most important technologies for their career development.
Because sensitive data is all located in one place, security is more important than ever to prevent leaks of confidential files. This is where the role of the Cloud Engineer comes into play.
A Cloud Engineer is in charge of any of the tasks or assignments related to cloud computing that a company could request or be in need of. For this reason, these professionals have a lot of responsibility and an especially vital role in whichever team they are a part of.
The responsibility, however, does not arrive without reward. According to indeed.com, the average salary of a Cloud Engineer is around $121,000 per year.

Our Final Thoughts on IT Hot Jobs of 2019

Now that you know which positions employers are hoping to fill at a faster rate than ever, you have the tools to score the IT job of your dreams and work in a field that is also fulfilling and rewarding. On top of this, as the world continues to grow increasingly digital and technologically inclined, the demand for IT jobs is only expected to grow.
Outside of the positions we mentioned, there are many other information technology job titles that have seen an increase in employability over the past couple of years, so the key is to get the right training, create a killer resume, and apply where you are qualified.
Are you unsure of where to begin with your IT training or have you been searching for IT schools in San Diego? ICOHS is a non-profit vocational college specializing in IT education. We offer four distinct programs to students: Computer Network Technician, IT Network Specialist, and IT Systems Administrator, along with a Continuing Education for Information Technology option.
Our dedicated team of educators are passionate about information technology and want to see their students succeed and reach their goals. Reach out to us today and request more information
San Diego Information Technology Jobs Growing

San Diego’s Booming Information Technology Job Market

By IT No Comments

These are the Information Technology Careers to Look Out For in San Diego

tech industry that likely began because of a large number of military presence in San Diego, the sunny coastal Southern California city has grown into one of America’s top tech hotspots, where technology-related employment has become crucial for the local economy. In the Tech Cities 2.0 report published by Cushman & Wakefield, San Diego is mentioned as one of the major cities where the technology industry makes up a substantial part of the location’s economy.
This screams good news for individuals that are looking to start a blossoming career in information technology and other tech-related industries and just so happen to live in San Diego or are wanting to relocate.
But just how much growth in the tech market can be seen throughout San Diego?
According to the 2017 San Diego InnovationReport, 152,230 new jobs appeared within the innovation economy, with 35% of those from the software industry, 26% from other technical consulting services, and around 3% from computers and electronics. This growth and increase in employment for one city alone are significant, and the numbers are only expected to rise in the future.
Now that the statistics have been laid out on the table, let’s take a look at which specific jobs within the information technology sector can be expected to increase in San Diego’s booming tech job market.

What Makes San Diego so Tech-Friendly?

There is a combination of factors that makes San Diego such an ideal location for tech growth.
First, San Diego’s close proximity to the Bay Area and Silicon Valley, both tech central, gives companies the confidence to move or open new headquarters in San Diego. Commuting between the Bay Area and San Diego is convenient and relatively quick, especially when compared with other tech-friendly cities in America.
Next, San Diego has a large population of Millenials, who often possess the skills and ability to be employed in demanding tech and IT positions. After all, computers, the internet, and technology are right in line with the millennial generation who have been accustomed and exposed to these advancements for the majority of their lives.
Furthermore, affordable housing in San Diego encourages relocation to this city, which has lower prices than many of the comparable California regions. A high standard of living, from the beautiful sunny weather to easy downtown access because of a centrally located airport, makes San Diego a rather ideal place to move to.
Additionally, well-built infrastructure, including the network of convenient freeways and highways, makes movement throughout parts of San Diego quick and relatively hassle-free.
For those who are interested in studying information technology in order to work in the industry, San Diego is a fair prospect as well. Many schools, including ICOHS, are offering IT training programs that prepare students to enter the in-demand workforce.

IT-Related Careers with Expected Growth in San Diego

For those who intend to find employment within the information technology sector in San Diego, it is important to learn which careers seem to present the most opportunities.

Cyber Security and Related Professions

San Diego Magazine reports that “cybersecurity is expected to grow by 13 percent in the next year, compared to just 2 percent overall regional job growth.” What does this mean for San Diego’s tech industry? There is going to be a massive demand, undoubtedly, for cybersecurity professionals.
With growing international concerns related to hacking and the stealing of sensitive information, most companies rely upon the expertise of cybersecurity professionals to protect their confidential files and data.
Considering that San Diego is home to companies such as Illumina and Qualcomm, it makes sense that there is such a need for professionals that work to keep company data secure. As the world only turns more tech-heavy, the demand for cybersecurity professionals will continue to increase, so it is expected that this growth in San Diego will not be stopping any time soon.
Some professions in cybersecurity to consider includes:
●       Chief Information Security Officer (a newer position that many companies in San Diego are now employing)
●       Information Security Analyst
●       Security Architect
●       Lead Software Security Engineer
Cybersecurity jobs tend to be extremely well paid, with top positions earning a salary within the range of $100,000-$200,000 yearly according to the University of San Diego.
IT-Related Careers with Expected Growth in the US
 
Although not enough direct research exists regarding how certain IT careers outside of the cybersecurity sector will grow or decline in San Diego, the Bureau of Labor Statistics has released many reports in pertinence to information technology and the expected job growth for related jobs.
We cannot say with confidence that there is absolutely a market for these careers in San Diego, but they are worth mentioning due to their faster than average increase throughout the United States. If San Diego’s employment trends follow the rest of the US, there are bound to be career opportunities in the following careers as well:
●       Computer and Information Research Scientist (16% increase job outlook for 2018-2028)
●       Computer Network Architect (5% increase job outlook for 2018-2028)
●       Software Developer (21% increase job outlook for 2018-2028)
●       Web Developer (13% increase job outlook for 2018-2028)
●       Database Administrator (9% increase job outlook for 2018-2028)
●       Computer Support Specialist (10% job outlook for 2018-2028)
San Diego’s Booming Tech Job Market: Conclusion
 
While San Diego’s tech industry spans far more markets than merely that of information technology, those who decide to select a career path in IT will likely find no shortage of work in this city.
With a housing market that is considered affordable when compared with other California cities, especially Southern California, and a standard of living that is extremely high from the weather to the centrally located airport, San Diego is an ideal location for tech industries to open branches and headquarters.
Additionally, its placement is within close proximity to the Bay Area and Silicon Valley, which is part of the reason why startups and already established tech corporations have their eyes set on San Diego.
If you have been searching for an affordable school for IT or for IT schools in San Diego to begin your training to become an information technology professional, ICOHS is a non-profit vocational school located in the heart of the city.
We offer four programs for those with a passion for information technology, including trainings to become a Computer Network Technician, an IT Network Specialist, and an IT Systems Administrator. Our fourth program, Continuing Education for Information Technology, is designed specifically for those already employed by the IT industry who want to improve their skills and learn new useful information.
Our dedicated team of professionals is passionate about seeing their students excel and achieve their goals. If this path sounds like the right one for you, reach out to us today and request more information.
ICOHS College is a WIOA Approved School

What is the Workforce Innovation and Opportunity Act (WIOA)?

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Get Financial Assistance for The Education You Need to Succeed through WIOA

The Federal Workforce Innovation and Opportunity Act (WIOA) assists and helps you to find a job or traineeship for a new career.

Tuition Payment Eligibility

Here is how it works:
· All adults, age 18 or older, are eligible to receive services if approved.
· Government approval of programs is subject to change. Tuition assistance is provided for students who qualify for approved programs.
· America’s Job Centers of California provide services locally. If you are eligible to receive financial assistance for training from a provider, it will be determined by a center near you. There are 6 locations in San Diego.
· You must have received a lay-off notice or have been laid off due to a company closure or mass layoff to be eligible for the dislocated worker program. You may also be eligible if you are unemployed and unlikely to return to your prior occupation due to economic conditions in that industry.

ICOHS College is a WIOA Approved School

ICOHS College is an Approved Provider for the Federal Workforce Innovation and Opportunity Act (WIOA) that aims to assist work seekers to access jobs, education, training, and support facilities to succeed in the labor market.

ICOHS College is committed to providing education and professional career training that is Relevant, Practical and Meaningful. Education is facilitated in a dynamic, compassionate, and personalized environment whereby students are inspired through the pursuit of a path of balance to reach their fullest growth potential. ICOHS College’s programs ensure you to have the core skills and tools you need to help local businesses thrive. A variety of programs can be chosen at ICOHS College to meet your career needs and goals.

WIOA Approved Training Programs at ICOHS College:
· Cisco Certified Networking Associate
· CompTIA A+ Certification
· CompTIA A+, Network+ & Security+ Certification
· CompTIA Network+ Certification
· CompTIA Security+ Certification
· IT Network Administrator Certification
· Linux+ Certification

For more information and Career Center locations, visit https://workforce.org/career-centers
Contact a Workforce Career Center for application and approval first.

Holistic Health Practitioner at ICOHS College

Movement: The Neglected Need (3) 

By Health No Comments
By: J Emanuel Hodge MSAOM, HHP
Integrative Medicine Physician

Movement: The Neglected Need (3)

Taking charge of your health is not a quick process, but if you do it, you will notice the benefits of it.
Through consistency of proper breath and hydration, as explained in the previous articles, and applied to Movement with Integrative-therapies, you can find a new healthy balance in your life.
Movement is the act or process of changing place or position. When performed with a releasing breath and focus, it compels muscles and body functions to release contractions.  Movement, as a Neglected Need, encapsulates Meditation, Exercise, and Nutrition:
●        Meditation – as in mindfulness of movement and stillness. Letting go of destructive obsessions, releasing judgments, fear, apprehension, and accepting the temporary nature of what is.
●        Exercise – as in mindfulness of exerted movement incorporating breath and hydration. Exhaling into pain, exertion, heaviness, uncomfortable sensations, and compound contractions.
●        Nutrition – as in the mindfulness of consumption and assimilation of foods. Chewing an average of 32 times, or until the taste is gone from food, compelling our internal systems to rest and digest.
Meditation, Exercise, and proper Nutrition facilitate our 5 basic needs for growth, expansion, and personal balance.  The 5 basic needs for growth and its associated expressions (natural elements, organs, emotions, etc.) are:
●        Breath – viewed as metal/lung
●        Hydration – viewed as water/kidneys
●        Exercise – viewed as wood/liver
●        Meditation – viewed as fire/heart, releasing judgment
●        Nutrition – viewed as earth/stomach, acceptance
Creating a balance for self by applying the proper breathing and hydration techniques shared in previous articles (i.e. exaggerated releasing exhale 3 times per hour and holding alkaline water in the mouth for 10 seconds or more 3 times per hour) and understanding that applying these to Movement will bring mindfulness of action and solution to challenges.
Applying breathing and hydration to exercise or daily functions to inspire growth and expansion is viewed as the element of wood. Maintaining Breath and Hydration enhances our body systems function (circulatory, digestive, immune, endocrine, integumentary, etc.), boosting and compelling our capillary exchange of nutrients and oxygen we consume. Allowing our alkaline water to aid in detoxifying our build-ups helps exchange acid and alkaline balance in our body (preferably 60/40 – 70/30 alkaline high).
The true challenge that we have in life is not realizing the effects on the body, the body systems, and the body‘s ability to function properly we cause when we exist in the compensated actions of trauma. The most basic muscles, organs, and body systems’ response are constructions, contractions, inflammation, Phlegm, and diminished circulation.
These responses often simulate the results of dehydration, which adds to tensions and restricted functionality.
Cold or heat sometimes caused by trauma often redirects blood flow and can starve an area of our life healing blood, nutrients, oxygen, and hydration. Just as when you slap a hand on a surface covered with water, this disburses the water into different directions. In a similar fashion, our body reacts to trauma and creates different directions to help compensate for its trauma, thereby leaving the area either undersaturated or oversaturated with blood, which defines our pain sensations, and compensated habits.
What are some of the reasons we fall back out of balance? Often it’s because of our habits – or rather, our Compensated Habits. When we experience trauma we tend to develop a compensated habit that allows us to stay in function, though this function is often strained from the trauma. We have a tendency to go to over the counter quick relief consumables that numb pain, thins the blood, attacks our liver and kidneys, disrupts our stomach, inflames our intestines, quickens our heart rates, and causes eruptions of the skin.
The purpose of Breath and Hydration 3x’s per hour is to provide the basis of how we compel our muscles to relax, as well as motivate smooth function of our stomach absorption and elimination, soothe our organ systems, and improve our circulation each day. Developing the habit of adding these two basic neglected actions helps produce a clear sensational awareness of body constriction and release.
The purpose of holding water in one’s mouth is to create the habit over time of activating out the system through consumption: holding, chewing, swishing, etc. Holding for 10-30 sec three times per hour and chewing food a minimum of 32 times acts as the pilot light to our stomach oven, heating it up to receive, causing a smoother absorption, transformation, and transfer of the nutrients we need from what we consume.
Movement is such an amazing and dynamic expression that can aid in or take from discomfort. It is the action taken that solidifies our body’s expression. In regard to pain and dysfunction, the lack of movement, hydration, and breath contributes significantly to distress, discomfort, constriction, compounded contractions, pressure buildup, tension, stress, and sustained pains we experience.
Diet is important as well, though it is not the focus of this particular expression. By practicing Breath (exaggerated inhale through the nostrils with a releasing “hawww” sound exhale through the mouth) 3x’s/hrs in conjunction with Hydration (holding alkaline water in the mouth for 10 seconds or more three times consecutively per hour) will enhance your metabolism and digestion.
Maintaining breath and hydration in conjunction with varying movements, therapies, and exercises will not only turn your ‘ok’ massage into an amazing massage, but it will also turn your constrictions and/or restrictions and pain into flowing, relaxed, improved circulation.
Breath and hydration are the key elements to enhancing our life experiences. They promote greater release enhances digestive, circulatory, systemic and lymphatic functions, as well as improve the clinical responsiveness, correction, and healing from therapies such as acupuncture, chiropractic, and physical therapy. Exercises, movements, and total daily life functions from any therapy would be enhanced if we stayed aware of breath and hydration. To assume control of the body you must assume control of the breath.
Five needs that have to happen in order to create not just the self-awareness but the ability to let go of this defensive exterior that we hold onto those five things are:
1. Meditation
2. Exercise
3. Nutrition
4. Breath
5. Hydration
These 5 elements when properly performed, allows us the ability to be clear to take charge of our health and to be mindful of where we are within our lives. Bringing Mindfulness to our basic autonomic functions not only improves our health but also allows us to focus and achieve what’s important in our lives.
Read Part 2 of this series: The 3 Neglected Needs Part 2 Hydration
Massage Therapy for Blood Pressure

Can Massage Therapy Help With High Blood Pressure?

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Massage Therapy to help heal the dis-ease of High Blood Pressure

 

What is high blood pressure and how can it affect your health?

High blood pressure (HBP) or hypertension (HTN or HT), is a long-term medical condition in which the blood pressure in the arteries is persistently elevated (1). More easily understood, blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure. High blood pressure typically does not cause symptoms. Long-term high blood pressure, however, is a major risk factor for coronary artery disease, stroke, heart failure, atrial fibrillation, peripheral arterial disease, vision loss, chronic kidney disease, and dementia (2).

How does a person develop high blood pressure?

Hypertension is classified as either primary (essential) high blood pressure or secondary high blood pressure (3). About 90–95% of cases are primary, defined as high blood pressure due to nonspecific lifestyle and genetic factors. Lifestyle factors that increase the risk include excess salt in the diet, excess body weight, smoking, and alcohol use. The remaining 5–10% of cases are categorized as secondary high blood pressure, defined as high blood pressure due to an identifiable cause, such as chronic kidney disease, narrowing of the kidney arteries, an endocrine disorder, or the use of birth control pills (3).
Blood pressure is expressed by two measurements, the systolic and diastolic pressures, which are the maximum and minimum pressures, respectively. (3) For most adults, normal blood pressure at rest is within the range of 100–130 millimeters mercury (mmHg) systolic and 60–80 mmHg diastolic. (1) For most adults, high blood pressure is present if the resting blood pressure is persistently at or above 130/80.
New guidelines from the American Heart Association and the American College of Cardiology were released in November 2017, lowering the definition for high blood pressure from 140/90 to 130/80 millimeters of mercury (mm Hg). (4) High blood pressure affects no small number of people — about 70 million people in the United States have the condition. That means approximately one in every three Americans, or 31.3 percent, has high blood pressure, according to the U.S. Centers for Disease Control. (5)

Is high blood pressure curable?

Dr. Naomi Fisher, director of hypertension service and hypertension innovation at the Brigham and Women’s Hospital Division of Endocrinology, Diabetes, and Hypertension, and associate professor of medicine at Harvard Medical School, says “It is well documented that lifestyle changes can lower blood pressure as much as pills can, and sometimes even more.”(4)

Massage Therapy for High Blood Pressure

In addition to lifestyle changes encompassing, lowering salt intake, alcohol, smoking and weight, massage therapy is also a safe and effective method for changing the state of stress and anxiety and thereby controlling high blood pressure.  According to an article published by the National Institutes of Health, International Journal of Preventative Medicine, the following study was conducted on a group of women diagnosed with pre-hypertension (pre-hypertension is considered as a cardiovascular disease predictor):

Methods:

This was a single-blind clinical trial study. Fifty pre-hypertensive women selected by simple random sampling which divided into control and test groups. The test group (25 patients) received Swedish massage 10-15 min, 3 times a week for 10 sessions and the control groups (25 patients) also were relaxed at the same environment with receiving no massage. Their blood pressure (BP) was measured before and after each session and 72 hours after finishing the massage therapy. Analyzing the data was done using descriptive and inferential statistical methods (Chi-square, Mann-Whitney, paired t-test and Student t-test) through SPSS software.

Results:

The results indicated that mean systolic and diastolic BP in the massage group was significantly lower in comparison with the control group (P < 0.001). Evaluation of durability of the massage effects on BP also indicated that 72 hours after finishing the study, still there was a significant difference between the test and control groups in systolic and diastolic BP (P < 0.001).

Conclusions:

Findings of the study indicated that massage therapy was a safe, effective, applicable and cost-effective intervention in controlling BP of the pre-hypertension women and it can be used in the health care centers and even at home.
As described above, scientific studies provide measurable data in support of managing and reducing high blood pressure for people suffering from the condition.  As we learn further the benefits of providing complementary therapies for individuals suffering from dis-ease, the more we may help by providing such therapies on a routine basis.
  1. Naish J, Court DS (2014). Medical sciences (2 ed.). p. 562.
  2. Lackland DT, Weber MA (May 2015). “Global burden of cardiovascular disease and stroke: hypertension at the core”. The Canadian Journal of Cardiology. 31 (5): 569–71. doi:10.1016/j.cjca.2015.01.009. PMID 25795106
  3. “High Blood Pressure Fact Sheet”. CDC. 19 February 2015. Archived from the original on 6 March 2016. Retrieved 6 March 2016.
  4. https://www.health.harvard.edu/staying-healthy/6-simple-tips-to-reduce-your-blood-pressure
  5. “Considering Massage for High Blood Pressure? It Helps,” Acupuncture Massage College, https://www.amcollege.edu/blog/massage-lowers-blood-pressure (2016)
  6. “Durability of Effect of Massage Therapy on Blood Pressure,” NIH, International Journal of Preventative Medicine, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3733180/ (2013)
massage therapy program in san diego at ICOHS College to help relieve sciatica

The treatment of Sciatica using Massage Therapy

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How Can Massage Therapy Help Relieve Back Pain From Sciatica?

Back pain is a common occurrence in many adults from young adults to those that are advanced in age. While there are many possible reasons for a person to develop back pain, Sciatica is one specific condition that causes pain for many. The effects of this are felt by people in many walks of life, from athletes to working men and women at desk jobs. Some of the methods used for treating this include physical therapy, pain medication and in severe cases, surgery may be used. My contention is that massage therapy possesses techniques that can be more than effective in treating this ailments pain as well as treating its causes.

What is Sciatica?

‘Sciatica’ gets its name from the part of the body that it primarily affects.Simply put, Sciatica occurs when a part of the Sciatic Nerve is compressed as a result of contracted muscles, spinal stenosis (narrowing of the spine) or a bone spur in its vicinity. The Sciatic nerve is the longest and widest nerve in the body. It begins at the Sacral Plexus and runs down through the Iliofemoral joint and down the lower leg. Sciatica symptoms include sharp pain or dull throbbing that can remain local or can be felt radiating down from the lower back, through the buttocks and down to the back of the thigh and calf. Some of the risk factors for developing sciatica include age, physical fitness, and occupation. With advancing age, bone spurs and herniated disks become more likely to develop and cause sciatica related pain.Obesity can trigger sciatica due to the increased weight and strain on the spine, thus possibly compressing the sciatic nerve. Occupations that include heavy lifting and twisting or jobs that involve sitting for long periods of time also increase one’s risk of developing Sciatica. Treating the situations that compresses the sciatic nerve and reducing the associated inflammation are effective strategies in treating this condition.

Deep Tissue Massage Therapy for Sciatica

Massage Therapy is a powerful method for treating this condition because it utilizes techniques aimed at releasing tension in associated muscles and reducing inflammation. Studies have shown that deep tissue massage is particularly effective at achieving this goal. Deep tissue work achieves this goal by applying deep and intense pressure to myofascial tissue over a series of extended compressions. It is a versatile tool which allows for a therapist to use any part of the body best suited to accurately apply pressure to a localized area. In the case of Sciatica, a session would be targeted primarily at tissue in the lower leg, particularly those in the gluteal region. Muscles to be addressed would include but are not limited to the Gluteus Maximus, Medius, and Minimus. It would also include the muscle attachments of the hamstring muscles, which attach at the Ischial tuberosity of the lower pelvis. The Piriformis muscle is another muscle which commonly contributes to irritation of the sciatic nerve and is adjacent to the sciatic nerve. This muscle originates from the anterior portion of the sacrum and the superior aspect of the greater sciatic notch, runs through the sciatic foramen and it inserts at the anterior portion of the Greater Trochanter.
Deep tissue massage can easily address this muscle if indeed it is confirmed to be the primary agitator of the sciatic nerve. In addition to all these benefits from the implementation of deep tissue massage, Circulatory massage can be integrated into treatment to further increase blood flow to the muscles mentioned and add to their relaxation which will compliment the actions of deep tissue work.

Final Thoughts

Based on the research and findings of medical professionals, Massage Therapy offers effective and non-invasive treatment options to the pain and discomforts of Sciatica. It accomplishes this by addressing the two primary causes of the syndrome: tension and inflammation. Massage techniques use prolonged pressure and circulatory manipulation to induce release of tension in muscle tissue and increase of healing blood flow to the affected areas. These techniques are proven to have a positive effect and I encourage those who suffer from Sciatica to consider massage therapy to treat and relieve themselves and regain function and quality of life.

For more information about how to help relieve people who suffer from sciatica of their pain, check out ICOHS College’s Professional Massage Therapy Program.
By: Quenton A. Perry