6 Popular Massage Therapy Techniques
Massage therapy can help people of all types depending on the type of massage technique. Massage therapists word in hotels, spas, resorts, clinics and more. Massage therapy can be used to help those that are dealing with injuries, those that need stress-relief, and those that just want to experience the benefits of massage. There is […]
8 Types of Massage
Which Type of Massage Best Suits Your Needs? There are over 80 types of massage and each one of them with its own unique characteristics and benefits. Being aware of the different kinds of massage techniques is important to help you choose the right massage technique for your body. From helping with stress relief, injury […]
A Short Lesson in Aromatherapy
What is Aromatherapy? Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. Does Aromatherapy Really Work? Aromatherapy is thought […]