Hot Stone Therapy: Understanding This Massage Practice
A Quintessential Complement to a Relaxing Massage There are many known benefits of massage therapy, from improved circulation and reduced stress to stimulation of the lymphatic system and increased joint flexibility. Many medical resources encourage readers to get massages, including Mayo Clinic and WebMD, and the major reason why is because people seem to be […]
Epigenetics, Meditation and Massage – by Norriah Mease
For one moment, close your eyes. Go into the dream space, allow yourself an opportunity to imagine. What does your perfect life look like? What does vibrant health feel like to you? Invite yourself a few moments to simply bask in this radiance pouring out from within. Now, I invite you to come back into […]
