Massage therapists work with people of all ages and from all walks of life. There are many different specialties within the world of massage therapy that focus on providing care for different types of people with specific needs. One of these specialties is prenatal massage: massage therapy designed to help pregnant women cope with the bodily discomfort and anxieties that often come with pregnancy.
Massage Therapy for Pregnant Women
Massage therapy can be incredibly helpful for pregnant women, both as a form of stress relief and to ease some of the discomfort associated with pregnancy, especially in the second trimester and beyond. Prenatal massage can help to:
- Ease back and leg pain
- Alleviate stress
- Improve mood
- Reduce stiffness and soreness
Depending on which trimester the client is in, they may be prone (face down), supine (face up), side-lying, or semi-reclining during the treatment. A skilled massage therapist will work with the client to find a position that’s both comfortable and safe for them.
Specializing in Prenatal Massage
Working with prenatal clients requires specific training, including knowing which areas to avoid during a massage, and how to position a client based on how far along the pregnancy is. Therapists who wish to specialize in prenatal massage can pursue specific training in the positions, techniques, and pressure required for expectant mothers.
When working with any client, it’s important for massage therapists to be mindful of the individual’s comfort and modesty. This is particularly true for prenatal clients, as the massage may involve sensitive areas. Massage therapy schools educate students on specific considerations that may apply to pregnant women, such as nausea or sensitivity to certain smells, especially during the first trimester.
Qualifying as a Massage Therapist
Before pursuing specialized qualifications, a trainee therapist should pursue foundational training at a massage therapy school. The ICOHS College Professional Massage Therapy program is approved by the California Massage Therapy Council (CAMTC) and the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) and covers basic anatomy and massage techniques, including prenatal, oncology, and older adult massage therapies.
Completing the ICOHS College Professional Massage Therapy Program prepares massage therapists to work in a variety of settings, including spas and healthcare facilities, as well as offering mobile massage treatments. and you can complete the program in just 8 months.
Enroll in the ICOHS College Professional Massage Therapy program today and start on the path towards a satisfying career helping improve the comfort and well-being of expectant mothers.
Takeaways
What is prenatal massage therapy?
Prenatal massage is a specialized form of massage designed to relieve pregnancy-related discomfort, reduce stress, improve mood, and ease muscle soreness.
What special training is needed for prenatal massage?
Therapists learn safe positioning, appropriate massage techniques, pressure adjustments, and precautions specific to pregnant clients.
How can someone become a prenatal massage therapist?
Foundational massage therapy training is the first step. ICOHS College offers an 8-month Professional Massage Therapy program covering the fundamentals of the profession.




