The 5 Best CBD Oils of 2019: The Results Are In!

CBD has certainly been a prominent term entering the holistic and more mainstream market these days. The reality of it is, people are going crazy for CBD, also known as cannabidiol. Aside from the obvious fact that this all-natural compound has become extremely trendy and popular, there’s a reason why consumers continuously come back for […]

Optimize Your Life with Meditation and Mindfulness – When doing less is really doing more

Head filled with brain fog. Productivity slowing to a minimum no matter how hard you try. Difficulty grasping an actual breath of air. Mind overwhelmed with thoughts of a million to-do lists and endless plans for the future that may or may not even become possibilities. We’ve all been there. The mind likes to chat, […]

5 Essential Oils That Are Perfectly Designed for Massage and How They Can Optimize the Massage Experience

Known throughout the holistic health world as a valuable addition to alternative medicine practices, massage has extended far outside of the holistic health bubble, entering into the world of the mainstream. From stressed-out business owners to busy mothers, there truly is no one type of individual anymore that could go out and seek regular massages. […]

4 Essential Oils That Complement a Yoga Practice – How to amp up your yoga session to the next level

A practice known as yoga has become especially popular in the 21st century, particularly in the western world, with an estimated 2 billion people globally participating in some form of yoga according to UN News. Yoga is not only said to be a beneficial means of gaining flexibility and core strength, it is equally as […]

IT Jobs In High Demand That Offer Work Flexibility

Computer and IT jobs are the most in-demand jobs offering work flexibility. If you’re interested in finding a job that fits your life, Information Technology is among the top career fields with the most flexible job postings. What do we mean by a “flexible job”? Any professional-level job that has a telecommuting, flexible schedule, part-time, […]

5 Healthy-Living Gadgets That Can Boost Your Holistic Health Routines

Once upon a time, the tech industry was booming with helpful gadgets and gizmos intended for entertainment purposes. In 2019, tech creators are taking a new stance on technology, opting not just for inventions that prevent us from boredom, but instead designing products that can make life easier and potentially a lot less stressful. It’s […]

The ICOHS Difference

At ICOHS we’re dedicated to serving the community. A vocational school that was first founded in 1984, we’re a fully accredited, non-profit education institution, with a number one priority that our students receive the best, most personalized education possible. We are actively involved in volunteerism as a way to show gratitude and to be in […]

3 of the Most In-Demand Careers in San Diego

With an ever-evolving employment sector, it can be challenging to know which careers are on the up-and-up, and which opportunities could potentially lead to a greater number of roadblocks and difficulties. Especially with a rise in technology-related employment opportunities, the most in-demand sectors are changing, so it makes sense that there are new factors to […]

4 Ways Cannabidiol Elevates The Massage Therapy Experience

CBD, known scientifically as cannabidiol, is a cannabinoid found in both the marijuana and hemp plants. The non-intoxicating substance has been utilized by individuals globally who claim it helps relieve a long list of medical conditions, diseases, and other debilitating conditions. Some evidence shows that CBD can potentially also complement massage therapy and holistic healing. […]

4 Ways Cannabidiol (CBD) Can Complement Massage Therapy and Holistic Healing