Milk does a body good
Milk Bath Benefits
How Do I Prepare a Milk Bath?
Milk baths are super easy to do at home! You can use milk that you drink to take a milk bath. You don’t want to use pure milk, because that will make you feel sticky and be very costly. It’s good to dilute the milk with the bathwater. It’s better to add the milk after you’ve filled the tub with water, otherwise, you’ll get little bubbles in your bath. Usually, it’s around one to two cups of milk for one tub of water. If you didn’t want to use liquid milk, you can even use powdered milk. Just add about one to two-thirds of a cup of the powdered milk into the warm bathwater. It’s as simple as that.
You can still take a milk bath even if you’re lactose intolerant! However, if you have a true milk allergy, it’s not a good idea to take a milk bath. It might cause an allergic reaction. Milk baths can be a fun way to spice up your at-home spa treatment. It can be soothing for your skin and an easy way to relax in the comfort of your own home.
